About me

My name is Courtnee Bowman. I’m a wife, mom of three and an Integrative Nutrition Health Coach. I believe that food is medicine and a healthy lifestyle should be simple and without restriction.

I know that most of us women live very busy lives with work, families, social lives etc. However, this is no excuse to put our health on the back burner. We need to empower ourselves and each other to be our own advocates for our well being.

As a Health Coach it is my passion and life mission to teach women to discover their bio-individuality so that they can reach their full potential, purpose and healthiest self.